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“The Problem Was Me“ hosted by Tom Gagliano, a best selling author and social worker discusses issues from negative childhood messages to relationships, to addiction and gambling. With his candor and humility, he touches on these issues from his own personal experiences and helps listeners break the cycles of negative and addictive thinking.

  1. All Episodes
  2. 2024
  3. 11

Dealing With The Holiday Stress

Nov 19, 2024

The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life...

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Dealing With The Holiday Stress

Nov 19, 2024

The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life...

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Lessons learned from a breakup and why guidance is needed before there is a problem

Nov 5, 2024

Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into the next relationship until we have time to heal and to take inventory of our last relationship in order to...

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